25th Sept GUT HEALTH 10-2
Come and learn how best to support your gut and the wonders of the microbiome.
We will delve into the world of fermented food and explore foods and recipes that can help support your digestive system.
Spend a relaxing and fun day with me learning all about things like Kombucha, Kefir and Suaerkraut - as well as other hints and tips on easy and manageable ways of getting gut loving, fermented ingredients into your body.
Starts from 10 until 2
More information will be sent out to you the week before the course.
If you have any dietary requirements please do let me know as drinks and refreshments will be offered through out the morning.
PLEASE NOTE - this course takes place in my home. I have a cat and dog (neither of which will be in the kitchen) however please be aware of your own health if you have any allergies or problems
Come and learn how best to support your gut and the wonders of the microbiome.
We will delve into the world of fermented food and explore foods and recipes that can help support your digestive system.
Spend a relaxing and fun day with me learning all about things like Kombucha, Kefir and Suaerkraut - as well as other hints and tips on easy and manageable ways of getting gut loving, fermented ingredients into your body.
Starts from 10 until 2
More information will be sent out to you the week before the course.
If you have any dietary requirements please do let me know as drinks and refreshments will be offered through out the morning.
PLEASE NOTE - this course takes place in my home. I have a cat and dog (neither of which will be in the kitchen) however please be aware of your own health if you have any allergies or problems
Come and learn how best to support your gut and the wonders of the microbiome.
We will delve into the world of fermented food and explore foods and recipes that can help support your digestive system.
Spend a relaxing and fun day with me learning all about things like Kombucha, Kefir and Suaerkraut - as well as other hints and tips on easy and manageable ways of getting gut loving, fermented ingredients into your body.
Starts from 10 until 2
More information will be sent out to you the week before the course.
If you have any dietary requirements please do let me know as drinks and refreshments will be offered through out the morning.
PLEASE NOTE - this course takes place in my home. I have a cat and dog (neither of which will be in the kitchen) however please be aware of your own health if you have any allergies or problems