BERRY SMOOTHIE

Berries are packed full of antioxidants such as vitamin C which are vital for immune health. Buying frozen berries ensures they are easily available, as well as economical. Try this smoothie as a delicious and amazingly easy way get key nutrients into your little ones.

INGREDIENTS

  • 120g frozen mixed berries

  • 1 banana

  • 120 Koko coconut milk or almond milk

  • approx 60ml or a splash of water to loosen

INSTRUCTIONS:

  1. Place all the ingredients into a blender and blitz until smooth. Add more water for your desired consistency.

  2. Enjoy!