ROOT & REPLENISH
A one-day retreat in South London
Saturday 8th November | 10am – 5pm
A day to root yourself, replenish your energy, and reconnect with the wisdom of your body.
Together, we’ll explore:
Gut health with me, Georgie Soskin
Mind–body connection + guided breathwork with Natalie Hendricks
This is more than just a workshop - it’s a space to slow down, learn, and nurture yourself through food, breath, and community.
We will start with a talk from both Natalie and myself and then go on to make some delicious, quick gut boosting recipes, plus talk through easy ways to support your digestive system through out the year.
We will have a delcious light lunch prepared and have time to connect and chat.
Followed by a talk and breathwork with Natalie.
A full day of learning, connecting and sharing.
We cant wait to meet you there.
South London
Spaces are limited to just 12.
Come as you are. Leave feeling grounded, nourished, and inspired.
Cost - £155
About Natalie Hendricks
Natalie is a Maturation and Executive Coach, Breathwork Facilitator, and dedicated space-holder for deep personal and professional transformation.
I am a portal for the feminine, guiding women to embody their full power through the whole self.
She works holistically with the body, the breath, the mindset, and the deeper inner narrative. Her approach blends coaching, somatic practices, and breathwork to create meaningful shifts that ripple across every part of your life - both professionally and personally.
Natalie is one of the most charismatic and fun people I have met, yet deeply grounded and committed to the work she does. During our day together she will be inviting you to connect to your whole self. Asking deep questions about how you show up in the world, are there parts of you, you are wanting to shed or outgrow and leading you through a guided breath-work session.
